Training Fuel
21.7g Protein per 100g | Highest in the Range
Nutrition per 100g
Khapli wheat plus a heavy load of lentils and beans — green moong dal, chana dal and soya bean — for people who are training regularly and already thinking about their daily protein target.
Extra 10% off your first order with FIRST10 at checkout
They switched for the health goal
One line each, from kitchens cooking this blend every day.
“I used the Multigrain Protein atta through my weight-loss phase — highly recommended if you're on that journey.”
“Sharbati wheat, easy on the gut, and the whole family loves it — higher in protein and fibre than our regular atta.”
“I had constant gut issues, so I switched to the gut-friendly millet-based atta. Very easy to digest and it's gluten-free.”
“My gym trainer recommended this. Same rotis, same routine — just a lot more protein on the plate. Very happy with it.”
Core benefits
- 21.7g protein per 100g — the highest protein blend Flourma makes
- Green moong dal, chana dal and soya bean make up two-thirds of this blend
- Helps support muscle recovery after a workout
- A normal roti that quietly adds to your daily protein target
What's inside
Two-thirds of this blend is lentils and beans — that's where most of the protein comes from.
- Khapli Wheat30%
- Green Moong Dal25%
- Chana Dal20%
- Soya Bean20%
- Ragi5%
Handling & texture, honestly
The dough is firmer than regular wheat because of the legume content. Allow extra resting time after kneading. Rotis may feel slightly denser but hold well.
Other blends
Everyday Sharbati+
Your regular sharbati atta, quietly better — for families who just want healthier, not homework.
From ₹449 →
Multigrain Protein
20.2G PROTEIN FOR YOUR ROUTINE. 14.2G FIBRE FOR YOUR GUT.
From ₹499 →
Sugar Spike Control — Low GI
Low-GI, high-fibre roti for steadier blood sugar — for anyone watching glucose without giving up roti.
From ₹499 →