Multigrain Protein
20.2G PROTEIN FOR YOUR ROUTINE. 14.2G FIBRE FOR YOUR GUT.
Nutrition per 100g
Made with khapli wheat, three kinds of lentils, and seeds like amaranth and quinoa — for families who want more protein and nutrition in their daily roti, without switching to a special diet flour.
Extra 10% off your first order with FIRST10 at checkout
The protein shake problem
Protein Shakes Can Be Tough on the Gut
Bloating. Gas. Digestive discomfort.
Flourma Multigrain Protein Atta
Everyday roti. Protein built in.
Why add another shake when protein can be part of your everyday roti?
How this blend helps
Protein for muscle. Fibre for your gut.
Building muscle shouldn't mean compromising your digestion.
Flourma Multigrain Protein Atta combines protein and fibre from natural sources in a blend that fits easily into regular Indian meals.
Protein from natural sources
Supports your daily protein intake for muscle building and recovery.
Fibre from natural sources
Helps support digestion and regular bowel movements, helping reduce the chances of constipation when increasing your protein intake.
Easy to add to your everyday diet
No extra shakes or complicated meals. Just make it part of the rotis you already eat.
Build muscle. Don't let constipation come with it.
The effect on constipation can vary by individual and depends on overall fibre and fluid intake.
Where the protein and fibre come from
Nothing is added as a powder. Every gram comes from a grain or a dal in the blend.
Protein comes from
Chana dal
Plant protein with a nutty, roti-friendly taste
Green gram
Light, easy-to-digest protein
Soya bean
One of the richest plant protein grains
20.2g protein per 100g
Fibre comes from
Amaranth
Ancient grain, naturally high in fibre
Quinoa
Fibre plus minerals in every batch
14.2g fibre per 100g
Protein, the whole-food, natural way
Why get protein in isolation when you can get it with fibre and whole grains?
Protein powder delivers concentrated protein. Flourma Multigrain Atta brings 20.2g protein + 14.2g fibre per 100g from 8 natural grains.
Fibre helps digest protein while making protein part of your everyday meal — not another shake added to your routine.
Same roti. Protein + fibre. Everyday nutrition.
They switched for the health goal
One line each, from kitchens cooking this blend every day.
“I used the Multigrain Protein atta through my weight-loss phase — highly recommended if you're on that journey.”
“My gym trainer recommended this. Same rotis, same routine — just a lot more protein on the plate. Very happy with it.”
“Sharbati wheat, easy on the gut, and the whole family loves it — higher in protein and fibre than our regular atta.”
“I had constant gut issues, so I switched to the gut-friendly millet-based atta. Very easy to digest and it's gluten-free.”
Core benefits
- 20.2g protein in every 100g — almost double what regular wheat flour gives you
- Chana dal, green gram and soya bean add natural plant protein
- Amaranth and quinoa add extra fibre and nutrients
- Helps you feel full and energised through the day
What's inside
Eight real grains and lentils go into every batch — not a protein powder, not a shortcut.
- Khapli Wheat28%
- Chana Dal21%
- Green Gram18%
- Soya Bean11%
- Amaranth10%
- Quinoa8.2%
- Ragi2.5%
- Bajra1.3%
Handling & texture, honestly
Texture is slightly heavier than regular wheat because of the grain and lentil density. That's the protein doing its job, not a flaw — most people adjust within a few rotis.
Other blends
Everyday Sharbati+
Your regular sharbati atta, quietly better — for families who just want healthier, not homework.
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Sugar Spike Control — Low GI
Low-GI, high-fibre roti for steadier blood sugar — for anyone watching glucose without giving up roti.
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Gut Calm Gluten-Free
Millet roti with no gluten and added fibre — for gluten-sensitive and easily-bloated stomachs.
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